Thank you for reaching out. Kristina will contact you within one business day to schedule your free consultation.
I'm a trauma-informed therapist who brings both professional training and lived experience into the room.
My own healing shapes how I understand trauma: personal, relational, generational, and historical, and the way it touches emotional well-being, self-worth, and identity. Together, we'll explore how past experiences show up in your life today and work on the root causes of your pain instead of only managing symptoms.
Therapy with me is safe, collaborative, and empowering. I meet you where you are, respect your pace, and build on the strengths you already have, with empathy, curiosity, and respect. If you're ready to take a step, I offer a free 15-minute consultation and will listen without judgment.
Cash, check, Visa, Mastercard, Amex, Discover, ACH, and Zelle accepted.
As a Licensed Professional Counselor Supervisor (LPCS), Kristina supervises associate counselors working toward full licensure.
Kristina is in-network with Aetna, Ambetter, Anthem, BlueCross BlueShield, Carelon Behavioral Health, Cigna / Evernorth, Curative, Health Net, and MultiPlan. Add your carrier on the form and benefits will be verified before your first visit.
Self-pay sessions are $120, and a sliding scale is available for those who qualify.
It's a 15-minute phone call to talk about what's bringing you in, ask questions, and see whether working together feels right. There's no cost and no obligation.
If Kristina isn't the best fit for what you need, she'll help point you toward someone who is.
Accelerated Resolution Therapy (ART) is an evidence-based trauma therapy that uses guided eye movements to help reduce the emotional charge of distressing memories. Many clients notice change in fewer sessions than traditional talk therapy, and you don't have to describe every detail of what happened out loud.
Yes. Video sessions are available to adults located in Alabama at the time of the appointment, through a secure, HIPAA-compliant platform. In-person sessions are held in Huntsville.
Kristina will ask about what brings you in, your history, and your goals. It's a conversation, and you set the pace. You'll leave with a sense of how therapy can help and what working together will look like.
Yes. Substance use and trauma are often connected, and Kristina treats them together, including dual diagnosis. The focus is on understanding what the substance has been doing for you while building safer ways to cope.
Please give at least 24 hours' notice. Late cancellations and no-shows are billed at $__. Insurance does not cover this fee.